Recipes, Sweet treats

Chocolate mousse

A healthy chocolate mousse?! Packed with healthy fat (avocado) and antioxidants, this truly is a dessert you don’t need to feel guilty about! There’s no nasties, no refined sugar, just real food, and it tastes delicious.It also freezes well to create “chocolate ice cream” – I pop it in lolly moulds or silicon cupcake cases.

Serves 4

Ingredients:

  • 1 ripe avocado
  • 1 banana
  • 3-4 tbsp raw cacao powder
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract / vanilla bean paste
  • 1-2 tbsp water
  • Pinch of sea salt

Method:

Combine all ingredients together in a food processor and blitz until smooth. Transfer the mixture into small ramekins and chill in the refrigerator for at least an hour before serving.

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